Damaging Your Dental Crown

Dental crowns are supposed to last you approximately ten years. But it’s no guarantee—food impaction and other forces can damage and impair your dental crown’s ability to function properly.

What Is A Dental Crown?

A dental crown is a cap placed over your tooth in order to prevent further fracture or decay, strengthen a weakened tooth, and provide the means for a tooth to function properly.

Depending on your dentist and cosmetic goals, your dental crown could be made of:

· Porcelain: The most aesthetically pleasing dental crown, but is not nearly as durable, thus confining its placement to lesser used areas of the mouth

· Porcelain-fused-to-metal: Stronger and more durable than pure porcelain

· Gold: The most durable but least desired due to cosmetic concerns

How My Dental Crown Can Be Damaged?

Your dental crown lifespan can be seriously compromised if you indulge in the wrong habits. Providing the appropriate post-treatment care and being conscious of the fact that your artificial tooth will always be weaker than your real ones can go miles.

This includes:

· Not chewing on inedible objects like ice, pen caps and fingernails

· Brushing twice a day with a soft-bristled toothbrush

· Use a non-abrasive toothpaste

· Stop grinding and clenching your teeth. If this habit is sub-conscious, wear a mouth guard while you sleep

· Return to your dentist for frequent cleanings

Beware Of Plaque Buildup

Your dental crown will be custom designed to fit your tooth. However, the area around your dental crown where the gum meets the tooth can easily gather plaque. Use floss or specially shaped brushes to remove all plaque from this area, or you risk ruining your dental crown and gum disease.

Change Your Eating Habits

Not necessarily the foods you consume—dental crowns can withstand those forces. But be mindful of what and how you chew:

· Reduce the amount of hard foods that you eat. When you do chew on something hard, chew on the other side of your mouth

· Try and avoid foods that require excessive chewing or are sticky

Am I A Candidate For Dental Crowns?

Only a consultation with your dentist can determine if you’re in need of a dental crown. Other restoration and preventative options exist, but none can provide your tooth with the kind of protection a dental crown can. Certain instances when a dental crown is the only option available are if the patient:

· Has gum disease

· Frequently grinds or clenches their teeth

· Has been the victim of serious dental decay

· The tooth requires drastic shape change

fitness, health

Ballys Fitness Offers a Road to a Healthier Lifestyle

Ballys fitness has a mission to improve the health and quality of life of people through professional help and wellness programs. This goal is achievable through a three part area to wellness called the Bally’s Total Fitness plan.  The program uses exercising, nutrition, and help to build a fitness program to help you get more healthy and stay that way.  Bally fitness centers can help you find the right exercise programs that fit your personal needs and requirements.

A Great Place to Exercise

Exercising is the first step in your fitness program and Bally’s fitness will help provide you with plenty of workout plans to get you in the shape you want to be in and keep you there. Bally’s offers top of line equipment from machines to cardio equipment and strength training options. These centers also offers a variety of classes to teach multiple ways to exercise so it will fit a customers personal needs. You will have the opportunity to create realistic fitness and weight loss goals, and also how to view your progress to meet your goals.  Ballys fitness centers provide a great place to exercise.

Support and Help

Support is a crucial step to Bally’s total fitness plan, and is accomplished in multiple different ways.  You will be able to find a staff of highly trained and qualified personnel to give you information on how to use the equipment, offer workout advice and fitness programs to meet your personal goals.  You will have the opportunity to join some group classes filled with other customers who are seeking very similar goals and a chance to meet new people and making your workout program a fun experience so it is enjoyable to you. Support is crucial to a successful Ballys fitness plan, whether you are a beginner or an advanced fitness fanatic.


Nutrition is another crucial aspect of fitness and it can determine what kind of shape you end up in if you are not careful about what you choose to eat.  Bally’s fitness centers have highly qualified nutrition experts who are there at your convenience to seek advice about how your body works and what you can do to better your physical look and stay there.  Through qualified advice from personnel on what to eat, you can really get some great information on what nutrition plans will work best for you and how it will get you closer to your fitness goals.

Having a healthy lifestyle is a very common and good goal for most of us for multiple different reasons.  A membership at Ballys Fitness will help guide you toward your goals and make your life more healthy and enjoyable.…