fitness, health

Jillian Michaels: Weight Loss And Muscle Building Brought Together With This High End Workout

When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Jillian Michaels on DietBlogTalk.com

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Review Summary

The show uses a professional fitness instructor named Jillian Michaels to coach the losers, as they are called, in becoming more active in order to lose weight. Michaels herself literally worked her way out of the unhealthy cycle of excess weight, overeating and inactivity by creating a triple threat approach to weight loss, and that is probably why she appears to be so admired by the show’s participants. Now, Michaels has developed an online program that can deliver the same results of The Biggest Loser to anyone who’s determined to improve their health.

Overview

Real weight loss advice for real people is what Jillian Michaels promotes on her website. An online membership allows access to a step by step plan based upon each member’s specific body type, goals and physical fitness. Michaels claims there are three S’s you need to grasp to enjoy improved fitness: Self, Science and Sweat. A quarterly payment of $52 gains access to the features of the online weight loss program that will spell out in detail how to achieve weight loss.

Program at a Glance

Jillian Michaels’ plan offers a customized program based on a member’s body type, fitness level and weight loss goals. Behavior is an important facet of Michaels’ program, and it is claimed the membership will provide access to ways to modify your behavior toward food and fitness. You will apparently learn to eat the right metabolism boosting foods and also train your body through physical fitness.

Program in Focus

Jillian Michaels’ website has six features that can support a member during weight loss, but she doesn’t stop with that. She also claims she’ll be there for the long haul to provide encouragement in making health a priority. A fitness diary and calorie calculator comes with the membership. A buddy system referred to as Weight Loss Buddies is optional, but encouraged. Personal contact with Michaels is promised, as well as downloadable meal and exercise plans.

Positives

  • The weight loss plan Jillian Michaels promotes appears to be healthy
  • Reasonable membership fee

Negatives

  • Some individuals may find personal one to one coaching more beneficial

Final Thoughts

It’s not often that we can see the results a person’s expertise can provide, but with Jillian Michaels’ notoriety through the television series, we see up close and personal what determination can do for weight loss. We have no reason to expect less from her website.

It is amazing what determination and direction does in so many endeavors, but especially in weight loss, because it ultimately rests on the shoulders of the one attempting the weight loss to follow through and stick with a plan. Investing in reliable programs like Jillian Michaels’ online program and perhaps your own personal coach may be what you need. There are even reputable …