Stop Grinding Teeth…Bruxism Cure Saves Smile And You Stop Grinding Teeth

As the economy worsens, stress is going to play a big part in our daily lives. As you know, stress can lead to heart problems, high blood pressure, ulcers, and for some grinding or clenching of the teeth. In fact, it is now widely understood by many experts that  stress is the major cause of bruxism, the term given to the grinding and clenching of the teeth. The obvious problem is that people who suffer from bruxism wear away their tooth enamel, leading to tooth decay or worse. Clenching may in fact be worse for you than grinding, because the jaw is designed for chewing, not clenching.
This all happens while you are sleeping, so how can you stop yourself?

There are many bruxism treatments on the market. I’ll bet that as you read this you are surrounded by them. Before you trust in some instrument or mold that some dentist offers, look at what using such a device will accomplish. These mouth guards, as they are called, are supposed to prevent your top teeth from touching the bottom ones. If you think about it, this method is flawed in two different ways. First of all, studies have shown that it is common for a sufferer to wake up the next morning, having chewed up the mouth guard. The second reason these devices fail, is that even if they successfully prevent you from grinding your teeth, it still hasn’t gotten to the root of the problem. So you haven’t stopped, you’ve just taken a detour.

Fear not if you are searching for other bruxism cures and treatments, there are a great deal of them. Besides traditional medicines and drugs, I’m sure you can find some herbs that might help. You can always try expensive therapy, an acupuncturist, maybe even a “craniologist.” Here’s a thought for you. Maybe there is a very simple program that won’t cost an arm and a leg. If it were possible that for just a few minutes a day, this program will STOP you from grinding or clenching your teeth, would you put in the time?  By making some simple life changes and performing daily 2-minute exercises you can be completely cured of bruxism. Think about it, no pills, therapy, or having to wear some funky mouth guard. A step-by-step, fully illustrated program reveals how to cure bruxism in just seven minutes a day. In addition you will also find out why the so-called experts are wrong about stress. Charles Harrison, a longtime bruxism sufferer has done all the experimenting and leg work for you. His program, “Save your Smile, Stop Grinding,” will give you everything you need to stop grinding and clenching your teeth. You can find it at:

My RecomMANNdations

You can find this and many more Natural Cures. Naturally cure  acid reflux, constipation, lower blood pressure, end anxiety, stress, and more. The pharmaceutical companies don’t want you to know, but I do.…

dentist, health

All about dentists and dentistry

Dentistry is meant to prevent and treat diseases and maintain optimal health of your teeth, jaws and gums. It is an essential aspect of overall health. It has been discovered that dental diseases have an impact on total body health. For instance infections are linked to a starting point in the mouth from where they spread to rest of the body. Gum diseases are linked to increased risk of cardiovascular disease, diabetes and obesity. Research findings have created greater realization about importance of dental health and role of dentists in our lives. Regular visits to dentists and centers like Williamsburg Dentists Norge Dental Center, Virginia orthodontists or dentists in Gloucester for checkup have become essential in order to beautify our smile by keeping teeth healthy.

Family and Cosmetic Dentistry include various services required to maintain optimal oral health. Cosmetic dentistry involves procedures like teeth whitening, teeth bonding, inlays and onlays and porcelain veneers to provide you beautiful smile. Revolutionary ultra-white products used at teeth whitening Gloucester dentistry centers help in distinctly reducing discoloration and staining of teeth and get back a brighter, whiter smile on your face.

Dentists at Williamsburg Dentists Norge Dental Center and dentists in Williamsburg VA, with specialization in family and cosmetic dentistry solutions have a passionate commitment to their work. Virginia orthodontists are also experts in cosmetic dentistry and oral surgery. They focus not only on enhancing outer look but also correct crooked teeth, gapped and chipped teeth. For missing teeth, dental implants are considered as the most appropriate procedure.

Dentists in Williamsburg dental clinic help you regain your facial good looks by performing oral surgery. If you fear that these treatments will be quite painful, Williamsburg and Virginia sedation dentist will provide you painless cosmetic dentistry through sedation. You will be offered inhalation agents, intravenous sedation and oral medication to make it painless.

Sedation dentistry’s main advantage is that it minimizes patient’s pain during dental procedures. Local anesthesia is the most commonly used anesthesia in the oral surgery. The dentists first spray and then apply injection to numb affected area. Numbness can last for 10 minutes to 2 hours. This sedation procedure is useful to treat most sensitive teeth.

Dental implants truly change life of those who are faced with dental imperfections. They give back ability to enjoy eating any type of food with comfort and confidence. They eliminate inhabitation which prevents affected people from enjoying social gatherings and events.…


Four Common Questions About Teeth Whitening

Teeth whitening has become an increasingly popular cosmetic procedure in the last few years. It’s nearly impossible to watch television or look through a magazine without seeing an advertisement for tooth whiteners, or at least people coming across photos of individuals with bright, shiny smiles. Before you decide to undergo a teeth-whitening procedure, you should consider your options – and know the answers to the following top questions about teeth whitening:

What are the different methods of teeth whitening?

There are two primary methods of teeth whitening; an in-office procedure or an at-home bleaching kit.

  • In-office procedure – This can be one of the most effective ways to get your teeth whitened because it removes all the stains on your teeth – even ones that you can’t get rid of with a home whitening kit. With this type of procedure, you can choose the level of whitening you want – and, it can complement Invisalign invisible braces, porcelain veneers, and other treatments.
  • At-home bleaching kit – At-home solutions can be done through whitening strips or a custom tray. These are less expensive and you’ll be able to see results in just a couple weeks. Whitening strips can be worn for about 30 minutes a day and can be purchased online or in a department store. A custom tray is the other at-home solution, and is usually created in a dentist office, then given to you to take home and wear a few hours each day. This treatment option is sometimes preferred because it doesn’t damage fillings and caps, or irritate gums like many at-home strips can.

How long does teeth whitening last?

Teeth whitening is a not a permanent solution and can begin to fade in as little as one month. There are certain foods and beverages that will stain the teeth, like coffee, tea, and soda. If you avoid these foods, your teeth will stay whiter for much longer. Other factors that effect how long your teeth stay white include the nature of the stain, the type of bleaching system used, and the condition of your teeth before you began the whitening process.

Is there anyone that should avoid teeth whitening?

There are a few circumstances in which teeth whitening will not be successful, or isn’t recommended, including:

  • Those under the age of 16 – The nerve of the tooth, or pulp chamber, is enlarged until around the age of 16. If the patient undergoes whitening at this point in their life, it could irritate the pulp or make it even more sensitive.
  • Those with sensitive teeth or allergies – If you have receding gums, sensitive teeth and gums, or are allergic to peroxide, you should avoid using a teeth whitening system – or at least consult your doctor before you begin.
  • Those with fillings or other dental restorations – Resin composite materials and tooth-colored fillings commonly used in veneers, bonding, and crowns, will not whiten. So, using a whitening system on these teeth will result in uneven whitening
dentist, health

Dental Implants as a Way to Avoid Using a Bridge

Looking to find a better solution for your missing or damaged teeth? Dental implants are the closest product to your natural teeth. Unlike other procedures such as dentures and bridges, implants promote the health of the gum line and prevent further deterioration of the gums and jaw. Dental implants attach to the bone just as a tooth is meant to do. They do not depend on other healthy teeth for their support. Normally to insert a crown the dentist must first grind down and cap the tooth that the crown will use for support. Over time this causes decay to the once healthy tooth. With the help of the staff at our Las Vegas Dental Implant Center your implants can last a lifetime.

Implants from Las Vegas Dental Implant Center feel and function just like real teeth. They are securely attached to the jaw bone giving you the security of strong teeth. Crowns and bridges break, wear out and sometimes come loose from the tooth leaving you with costly dental repairs. At the same time the gums have no support and continue to deteriorate while the bridge sits on the top of the gum line. Adding support by attaching to the bone stops this deterioration, keeping the gums healthy and strong for years to come.

The knowledgeable staff at Las Vegas Dental Implant Center wants to help restore your mouth permanently. Most bridges only last up to 7 years and in the process can damage surrounding teeth causing more damage and more expense and pain. This surgical procedure attaches the tooth to the bone, making it a permanent alternative.

With permanent implants there is no fear of eating your favorite foods, losing a crown, or shattering a deteriorating tooth. The implants are safe and secure and will never need to be replaced. Caring for the implants is the same as any natural tooth: simply brush, floss and visit a dentist every six months for checkups. Replacing lost or broken teeth has never been easier. The look of beautiful natural teeth gives patients more confidence and higher self-esteem. If this is the look you are hoping for contact the staff at Las Vegas dental implant center for your consultation and see if dental implants or the best option for you.

Anthem has been placing implants since early 2000 in Henderson, NV a close suburb to Las Vegas and now has a second location in the Summerlin area of Las Vegas. Featuring state of the art equipment, committed participation in the leading professional organizations pioneering tomorrows dental care and consistent ongoing education for its employees, Anthem ensures its patients that they are using the best available treatment methods.…


Lean Manufacturing Consultant – is it Worth Hiring One

Companies of all sizes are now implementing lean manufacturing. Businesses as small as a dentist office are blogging about using lean manufacturing techniques to improve the process and lower costs.

If a company is contemplating hiring a lean manufacturing consultant, they probably need one. If the expertise does not exist within the corporation, valuable time will be lost and money spent unnecessarily until the lean manufacturing consultant is hired.

If the company has lean manufacturing expertise in-house, the question then becomes one of execution and implementation. Can the in-house expert execute the lean manufacturing implementation plan within the required time frame and budget? Additionally, will the expert receive the required management commitment to implement lean manufacturing?

It is common to see organizations hire a consultant and commit the resources that otherwise not be committed. Is that fair to the in-house consultant? No, but as they say, “it is what it is”. If it takes an outside lean manufacturing consultant to launch a system of massive waste elimination and value creation, does it really matter in the long run?

From a corporate view, all that matters is that the waste elimination occurs and value is created.

Lean manufacturing consultants are often good at motivating the organization into action. Sure, one reason is the corporation is paying for services so it is more compelled to make the most of it. Also, unless the lean manufacturing consultant is going to be paid to wander around, the corporation will probably make a concerted effort to implementation.

If the organization has an in-house lean manufacturing expert and top management commitment, the only reason to hire an outside lean manufacturing consultant would be for additional resources or ideas. A good outside consultant has seen many improvements in various types of organizations with different products. The consultant has undoubtedly witnessed or been involved with a few failures, and thus has the experience and knowledge to prevent or minimize it.

The first step in determining the need for a lean manufacturing consultant is an operational analysis. All areas of the organization should be assessed, including manufacturing, maintenance, engineering, shipping, purchasing, administration, and sales. The magnitude of the waste should be quantified.

Upon completion of the assessment, the need for a lean manufacturing consultant will become transparent.

It is critical for the organization and managers to keep an open mind. This cannot be mandated, but encouraged through written examples, benchmarking visits to and from other companies with successful lean manufacturing implementations.

It is not uncommon for a good lean manufacturing consultant to reduce cost of good sold by 10%. This extremely large number should not be shown to the entire organization up front. It shouldn’t be hidden, but any large number would initially bring fear into the organization.

All lean manufacturing implementations should be preceded with a promise of no job loss as a result. The company should be up front and hones about waste elimination, job combinations, and position elimination, but should also commit to keeping all …


Trends and Treatments in Cosmetic Dentistry Melbourne

Traditional or general dentistry gives detail to focus on overall oral hygiene. It concentrates on diagnosing root causes of oral diseases before deciding the method or treatment to be selected.

Cosmetic Dentistry Melbourne primary focuses towards bringing improvement in the appearance, looks of an individual’s teeth and mouth for a picture perfect smile. In short, we can conclude that cosmetic dentistry is a desired service opted by almost every individuals. Corrective benefit services are also part of this particular branch.

The main reason behind including dental filling in the cosmetic category is that it offers a choice for individuals to make a selection of the material to be used for filling. Popular materials used in the recent days include gold, amalgam, porcelain and many more are there on the list. Advancement in the fields of technology introduced new dimensions which made dental service durable as well, predictable in comparison to past years. 

Popular practices in the field of Cosmetic Dentistry treatment:

Inlays/ Onlays:

It’s a form of indirect filling which makes use of porcelain or other similar composite materials for a durable plus cosmic way of treating tooth decay with filling. Dental fillings are made in the clinic of the dentist and placed inside the tooth. Inlays/Onlays are prepared in dedicated laboratories. Dentist places it on the tooth with a particular adhesive for bonding.

Whitening of Teeth:

One of the highly recognizable treatment offered by the cosmetic dentist is teeth whitening. Patients with poor hygiene, chain-smoking habit, bad food habit, a habit of too much intake of tea, coffee or alcohol, suffer from stained teeth. Teeth whitening process will help in bringing back the old shine and enhance the look of an individual.  

Composite Bonding:  

Use of dental composite material is for treating broken, chipped, rotten and discoloured teeth. This process is medically known as composite bonding. The material gets placed on the tooth surface and then its given shape by the dentist under high-intensity light for hardening the base of equipment. 

A makeover of smile: 

The dentist conducts a unique assessment process for checking the smile aesthetics of an individual to make the smile better and impressive. Application of multiple processes is made here for one or more than one tooth. It’s a combined process of dental veneers, gingival sculpting, dental implants, and also teeth whitening. 

Reconstruction of full mouth: 

The problems come into notice when someone visits a dentist for a smile makeover. Many of us do have functional problems in bone structure and jaw muscles. Technically superior quality materials are now available in the market which is used to offer you strong and natural looking full mouth reconstruction services.

You can find several clinics for the cosmetic dentistry Melbourne, but only a few of them managed to create reputation for superior quality service and customer care. 

Maroondah Dental Care is one of the leading dental centres in Melbourne known for excellent services in the field of cosmetic dentistry and other dental care services.…


Dazzle Smile Pro – Teeth Whitening Pen Review

Probably you’ve already heard good comments about this new teeth whitening pen that hit the market some time ago, you’re not the only one. All that buzz has a reason. This thing definitely is the best affordable teeth whitening system i’ve tried so far without spending hundreds of dollars at the dentist.

The results one obtains from using this product are similar to those that you would get going to the dentist and getting it professionally whitened. To have your teeth whitened by a professional costs hundres of dollars and more than one treatment is needed as time goes by. That’s why home teeth whitening products have hit the market. Over the last couple of years the number of people who tried these new teeth whitening systems have risen to hundreds of million. There are tons of solutions in the market to achieve the pearly dreamed like teeth, but only a couple are proven to work. Dazzle Smile Pro is not the same as many kits out there. Unlike those other products, this one is easy to use and doesn’t contain any strips or messy gel. It simply takes a couple of minutes to apply and you can do it easily at home.

One of the many gains of using this kit has, is that is approved by the FDA. Besides being free of side effects, it’s safe for everyone. Many other home whitening kits make the teeth very sensitive and are very painful, but this one protects the enamel of the teeth and gives you a perfect grin. It’s 100% pain free.

To conclude the Dazzle Smile Pro Review: This product is a teeth whitening pen that uses top of the line technology to remove the yellowish stains caused by the passing of time, smoking or anything else. The key benefits that Dazzle Smile Pro gives are the affordable price, fast results and superb customer service.

PS: There is a coupon code for this kit. If you use it, the shipping cost drops to $1.95. It’s “greatdazzle”.…


Dental Care Tips for a Healthy Smile

Smile!! Smile is a natural healthy and wealthy gift of a human, try to smile even at your frustration..

Because the world always looks brighter from behind a smile

Why my teeth are is so important?

Your teeth vary in shape and size depending on where they are in your mouth. Teeth help us to chew and digest food. They help us to talk, and to pronounce different sounds clearly. Teeth assist to give our face a good & a perfect shape. A healthy smile can be a great quality; and because this is so important, it makes sense to give your teeth the best care possible.

How should I care my teeth?

Here are a few regular dental tips, used to care your teeth without any cost.

  • Brush at least twice a day
  • Use fluoride toothpaste
  • Floss daily to remove plaque from between your teeth
  • Limit sugary or starchy foods, especially sticky snacks, also avoid chocolates and tobacco and limit sodas, juices & coffee
  • Use mouthwash and clean your tongue
  • Protect your teeth from injury
  • See your dentist for regular check-ups


Brushing and flossing helps to control the plaque and bacteria that causes dental disease. Daily flossing is the best way to clean between the teeth and under the gum line. Electric toothbrushes are also recommended. They are easy to use and can remove plaque efficiently. Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle toothbrush and toothpaste. Brush at a 45 degree angle to the gums, gently using a small, circular motion, that protects you always feel the bristles on the gums. Brush the outer, inner, and biting surfaces of each tooth.


You can evidently the number of cavities you get. Always spend two to three minutes brushing your teeth. It takes long time to get rid of the bacteria which destroy tooth enamel. Do not brush too hard. It takes very little pressure to remove bacteria and plaque. 
Watch the sugar you eat. There is sugar in candy, fruits, crackers and chips. These are the foods that the produce bacteria in your mouth. Be mindful of foods like raisins and peanut butter that stick to your teeth. They can make a constant supply for the bacteria eating into your teeth. Try to minimize the times during the day when sweets are eaten and clean your teeth afterwards.…

dentist, health

Sleep Apnea Memphis Dentists Offer Effective Oral Appliance Treatments

It is estimated that more than 18 million people suffer with sleep apnea in the United States. Obstructive Sleep Apnea is a medical condition that can be very serious. People who have this disorder are at greater risk of high blood pressure, strokes and heart attacks. This condition also affects individual’s daytime activities due to sleepiness.

Sleep apnea occurs as the tongue and softer tissue of the back of the throat collapse, blocking the airway while sleeping. This causes pauses in breathing, preventing air to enter the lungs. These pauses can happen several times each night or just a few times. Treatment often includes the use of an oral device that keeps the airway open during sleep. The device repositions and stabilizes the tongue, soft palate and lower jaw.

Many people use oral devices to treat their sleep apnea when other treatments are unsuccessful and when their condition is mild to moderate. Common signs of sleep apnea are loud and frequent snoring, sleepiness during the day and suddenly awakening during sleep gasping for breath or experiencing a choking sound. Oftentimes the individual who is affected with this disorder is unaware of these symptoms and another person will be the first to recognize them.

Obtaining treatment for sleep apnea is important for an individual’s health. Dentists who are trained in oral appliance therapy are very knowledgeable in the different designs of oral devices and can choose the best appliance according to the patient’s needs. The dentist Memphis Tennessee offices that are trained in oral appliance therapy also work with primary care doctors, family dentists and sleep specialists as a team member in diagnostics and treatment.

Visits with the sleep apnea Memphis dentist are required often for monitoring the treatment and evaluating the patient’s teeth and jaws. Seeking treatment for sleep apnea at a dentist Memphis TN specialized practice can prevent many unnecessary health problems and will provide a good night’s sleep, waking refreshed and feeling more energetic and alert during daytime hours. …


How to Find the Right Dentist – Westfield Dentist

Going to the dentist at least twice a year is essential to having strong and healthy teeth.  However, this simple chore is somewhat elusive to many people, simply because they don’t like or enjoy going to the dentist.  However, most people don’t like going to the dentist only because they probably haven’t found the right dentist for them.  They haven’t found the dentist that makes them feel comfortable before and after any procedure.  They haven’t found the dentist that explains everything in a clear and precise manner so no surprises come up.  Having the right dentist for you is necessary in order to have a pleasant experience during a dental visit.

Finding the right dentist for you, one that fits all of your needs such as availability, right personality, and proper skill set, can be challenging if you don’t know where to start or if you don’t have the right tools.  For someone who has never had to choose a dentist, the task can even be a bit overwhelming.  However, there are some basic simple steps that you can take in order to find the right dentist for you.

First, you should rely on your circle of trust and ask the people closest to you.  This includes trusted family members, trusted friends, and trusted co-workers.  This may seem like common sense, but those people can most likely recommend a dentist with whom you would get along.  You can also ask your doctor to recommend a dentist, as many times doctors and dentists have referral programs with each other.

Second, for residents here in New Jersey, you should contact the NJ Dental Association and ask for a referral.  For any other state, you should contact the local state dental association.

Third, again for New Jersey residents, you should call the UMDNJ dental school clinic and ask for a referral.  For any other state, you could call any local dental school clinic.

Fourth, you should consult the American Dental Association’s member directory.  An ADA approved dentist is definitely one that you should keep in mind and consider as one of your options.

Finally, if you are  movig to a new area, you should ask your current dentist for a referral.

After you’ve gathered a couple of dentists to choose from, you should also keep in mind some points and questions to ask yourself in order to better evaluate whether or not the dentist is a right fit for you.

First, you need to determine how accessible the dentist is.  Is his or her office near your home or job?  Is it easy to get the appointment times that you need?

Second, make sure the office is clean and well kept.  The dentist should wear gloves, a mask, and a gown.  You should also ask him or her about instrument sterilization procedures.

Third, make sure that the dentist has a pleasant and respectful relationship with his staff.  A good dentist will have a good relationship with his or her staff in order to …