health, medicine

Qivana Business – A Comprehensive Qivana Review

Qivana is a health and wellness company that’s teamed up with executives from McKesson Pharmaceuticals to create a full line of integrated health products, including products for Weight-Loss, Women’s Health, Children’s Health, Sports Nutrition, Skin Care and more.

On the business side of things, these products reach the market by direct sales through a network marketing distribution model.

If you’re reviewing companies and looking for the best home based business opportunity, I have a checklist of essential characteristics you need to consider.

So let’s get right down to brass tacks and take a look at Qivana to see how they measure up.

First, the industry itself. Health & Wellness is a growth industry that just passed the $112 Billion mark a couple months back, with no signs of slowing down.

As baby boomers age and people become more health conscious in general and open to alternative medicine, I look for this trend to continue, which is a strong positive for a company like Qivana.

Next let’s look at company management. Qivana has put together a very accomplished executive team made up of heavy hitters like CEO Derek Hall, who’s been involved with multiple companies in the health field, like Nature’s Way & Botanical International, and CMO Craig Johanson, who has experience with Xango and Tahini Noni.

The entire Qivana team is strong across the board, with lots of experience and a proven track record of success, particularly with other networking companies, another positive.

Third, let’s look at the product. The Qivana product line is based on what they call the “Qore” system with a focus on cleansing, detoxification, and supplementation. It’s a a 3-step platform using ancient Chinese herbs together with a diverse assortment of vitamins and minerals to stabilize, vitalize, and optimize health.

Because the product line is relatively unique, in demand, and of high quality – it’s fair to say that Qivana brings an excellent product to market.

The problem comes when you look at the business model. Qivana uses a binary compensation plan, which is fairly standard in this industry and can be lucrative, as long as sales are made regularly and you continue to build out your organization.

And that’s where Qivana comes up short.

To be blunt, this company just doesn’t know how to market in the 21st century.

When it comes to recruitment, sponsoring, and building a business, Qivana’s “strategy” consists of bugging friends and family, using memory joggers to create a list, and applying the (dreaded) 3-foot rule when  in line at Starbucks…

If you’ve ever tried this stuff, you already know – it’s no fun! And it just doesn’t work…

And while it’s true that Qivana is trying to incorporate social media platforms, notably twitter & facebook, the truth is, unless you know how to use web 2.0 as part of an overall comprehensive strategy, that’s really no different than putting your flyer on a car windshield – just doing it cyberspace!

As for the sales pitch, it’s the same old same …


Bone Marrow Transplant – Finding the Best Doctor

Bone marrow transplant is a procedure to replace destroyed or damaged bone marrow with the healthy one. These bone marrow stem cells are highly required to give rise to the blood cells and that is why, if anything happens to them then we are in big problem. This is the cause; immediate cure is required by the sick person. There are three types of bone marrow transplant i.e. autologous bone marrow transplant, allogeneic bone marrow transplant and umbilical cord blood transplant. To get the best treatment, it is must to reach to the best doctor as he will give the perfect cure and let the patient to live a normal life as he was living before. To choose the finest bone marrow transplant doctor, you have to use some points and then you will be able to reach to the perfect doctor who is able to give the perfect cure.

The Specialist

Meet the one who is specialist in the desired field as he will have comprehensive knowledge and cure the sick person in the least amount of time. The specialists have done at least masters in the particular field and that degree is called M.D. and it is done after M.B.B.S. and the duration of the course is three years. During the course, the doctor has to write thesis and visit the hospital on regular basis and this will give them a complete understanding of the domain and they can treat even the most complex case without any problem. When they complete their master degree till the time, they have got huge experience in the same field and they come to know it very well that how to tackle the health related issues.

The College

No doubt that college plays a very important role in deciding that the doctor is good to go or not. Assuming that a bone marrow transplant surgeon does not possess his degree from a good university then it means that he has not got good knowledge and this makes him unable to offer a proper treatment to the sufferer. When you go to him then he cannot give you the desired treatment and there may be a chance that he may be a risk to the life. No doubt that this is the last thing that you want to get happened with you. Opt for the one who has attended a reliable and reputed university as at the place, he will get the best education and this lets him to give the full satisfaction to his patients and these sick persons will get the full benefit for the money that they have spent on treatment. Go through the name plate of the doctor that is hanging on the door of the clinics and below the name of the surgeon, the name of his education and attended institute have been written.

The Behavior

Several multispecialist doctors in Delhi are present who do not treat their patients politely and thus make them feel uncomfortable. At …

health, medicine

Baba Ramdev Medicine For Kidney

People who are suffering from hypertension, metabolic disorders like diabetes or other heart complications often show signs of kidney disorders. Effective functioning of the two bean shaped kidneys assures that the excretion of toxins from the body is smooth. If the toxins are not removed they start to gather inside the body leading to the production of poisonous substances that can damage the body’s healthy functions. Making sure that the toxins are excreted timely, is the responsibility of these two half disc shaped organs, which are equidistant from the spinal column on both sides of the body!

Toxins in the body are harmful, and have to be thrown out of the body in the form of urine with the help of the kidneys. The proper and timely removal of the toxins assures that the body starts healthy and alive. Edema and swelling can settle in the body if the kidney function is compromised. The human wastes gather in the kidneys and through two tubes they are taken into the bladder for excretion. The body’s minerals are also recycled with the help of kidneys and these organs also carry out mineral salt dilution in the body.

You may not even realize it but the kidneys are busy working -as you toil and as you sleep. Day in and Day out, they carry out the toxin excretions and bodily regulations. The body works best if it has an adequate supply of essential vitamins and minerals. The Kidneys have sieves that carry out a process of filtering and in this way they save the vitamins and minerals for the body by filtering them, and in turn flush waste materials out of the body.

Substance and chemical abuse largely effect kidney function. Cigarettes, alcohol, strong medications, drugs etc prompt the body to go haywire and start to increase toxin production in the body. These toxins have to be taken out, but the kidney needs to put in extra efforts in the flushing process. You need to cut down on the sodas, salty, sugary and fatty diets right away. To help in optimum functioning of kidneys the person needs to consume lots of water. Toxin build-up and lack of water shows up as swelling, engorgement and tenderness in the kidneys. This inflammation hampers the normal kidney function and leads to complications in the outflow of toxins.

Kidneys can suffer from various disorders and stone in the kidneys is one of them. The condition is painful, exhausting and deeply distressing. Regular cleansing of the kidneys is a must and for this Baba Ramdev has prepared a herbal remedy called Divya Ashmarihar Ras that can be of great help. This herbal combination acts on the kidney stones and helps in removing them from the body in a natural manner. There are plenty of conventional treatments available in modern medicine but these do not effectively remove the stones.

Medical sciences insist on surgery for stone removal and they administer chemical based medicines to control the condition. The herbal …

fitness, health

Seniors and Exercise

Reasons behind Sleep problems among Seniors

A person’s sleeping pattern may change with age; the amount of sleep and quality of sleep are determined by a person’s lifestyle, health condition and overall well-being. Naturally, seniors tend to face greater health challenges as compared to younger adults.

• A senior’s current illness or health condition may affect his or her sleep pattern. For example, pain or symptoms caused by age-related illnesses such as osteoporosis, arthritis, Alzheimer’s disease and asthma may disrupt a good night’s sleep.

• Lack of exercise or regular physical activities is another major reason behind seniors’ complaints about their sleep.

• Irregular sleeping pattern caused by frequent napping during the day may invoke sleeping difficulty at night.

• Consumption of alcohol before bedtime and smoking affect the quality of sleep among seniors.

• Medication intake among seniors is also more intense than younger patients. The side effects of a combination of drugs may result in wakefulness or frequent waking during the night.

• Seniors also generally experience a greater level of anxiety, depression and psychological stress that may increase their mental alertness at night, causing their sleep to suffer.

• Many seniors suffer from sleep-related disorders such as insomnia, sleep apnea, snoring or restless leg syndrome, which are age-related conditions that can disrupt and interfere with good quality sleep.

Senior Care for the Physically Active

When choosing a home for seniors who are physically active and love regular exercise, one should consider the following criteria:

• Recreation facilities available. Be it a golf course, fitness center, pool or park, one should ensure the nursing home, retirement community or assisted living facility provides an accessible and convenient place for seniors to perform their favorite exercise on a regular basis.

• Recreation clubs or groups. Many facilities offer group classes on a wide range of exercise programs such as yoga, dancing or aerobics. These classes also encourage seniors to mingle and build friendships with other seniors.

• Fitness Center. Light weight training such as working with dumbbells and weight machines is a very essential part of seniors’ exercise program. Strength training helps them build stronger muscles and joints.

• Outdoor recreation facilities. For seniors who love outdoor exercise such as walking or running in the park, biking and golf may consider a retirement community or assisted living facility that provides such facilities. At least three sessions of continuous light cardio activity up to 30 minutes each session is recommended by doctors to help elderly patients improve their overall well-being and stamina.…


The Common Differences between Direct Primary Careand Religious Health Sharing Plans

Back in the day, it was common for people tobuy a health insurance policy that could help them cover their medical expenses. However, with the increasing costs of health insurance, its no more an affordable option for many people and they are looking for alternative options to cover medical bills.

During the past few years, direct primary care and health sharing plans have gained popularity among masses. Not only are these plans affordable, they also save people from the hassles of dealing with insurance companies.

Lets dig into the details of both health plans and explore how they are different from each other:

Direct Primary Care

DPC helps patients cover their medical expenses without having to buy a medical insurance policy. This model is adopted by many family physicians in the US, since it benefits healthcare professionals as well as patients.

Instead of paying the entire amount in cash, patients can pay bills in the form of monthly cycles. Family physicians charge a specific amount every month that includesa consultation fee, laboratory testing charges, and other medical expenses. It makes medical care more affordable for patients. As of today, there are around 790 registered direct primary care clinics in the US.

Doctors that accept DPC plans no longer need to contact insurance agents for payments. It involves lesser paperwork and significantly reduces overhead expenses.

Direct primary care model also promotes a strong relationship between doctors and patients that is based on trust. DPC centers facilitate patients to get in touch with their family doctors through chats, emails or phone calls. You can also book an appointment for office visits. It offers a personalized medical plan to patients so that they get more time to discuss their health problems.

Religious Health Sharing Plans

Religious health sharing plans help people pay their medical expenses without breaking the bank. These are faith-based plans that are offered by like-minded people. You need to pay a certain amount every month and youll get a membership card in return. When you visit a medical facility, just give this card to the doctor instead of paying the entire amount on your own.

You need to pay an unshared amount which is basically a small percentage of your own medical bill. The rest of your medical expenses will be shared by other members of the group.

These faith-based policies have a specific set of guidelines and you must meet the requirements to become a member. For instance, you may be asked to stay away from drinking, smoking or other harmful activities. If you have an existing health problem, they may refuse to cover the expenses. So, before you get registered, make sure you fully understand the conditions to avoid unwanted issues.

Direct primary careand religious health sharing plansare 2 of the most popular alternatives for traditional medical insurance plans. Depending on your particular healthcare needs, you should cautiously choose a plan that can help you cover medical expenses in the long run.…

fitness, health

Dr. Kevin Lam Reviews – Simple Tips to Take Care of Your Feet

People can face different foot and ankle problems due to the repeated use/misuse of their feet. There are times when our foot creates annoying foot and ankle problems. This can also work as a great contributor for other problems such as aches, pains, as well as injuries. When you are dealing with such foot conditions you should consult the expert foot and ankle specialists or the Podiatrists. A podiatrist can help you by giving you proper advice as well as treat such foot and ankle conditions.

The podiatrists will provide you proper treatment as well as information regarding the particular foot and ankle disorder so that you can aware about the issue. Literally, you should also keep some points in mind so that you can pay more attention to your foot. You can even prevent different problems if you take care of your feet pay a little more attention of your foot during the regular work outs. With even a 10 to 15 minutes training and exercise you can keep several disorders away.

Here are some tips to take care of your feet:

Stiff/Tight/Inflexible Ankles: Sometimes people may face problems regarding stiff/tight ankles. The problem may arise when you have an inflexible ankle. During such situations when your foot and calf muscles are too tight, the movement of your foot is restricted. As a result more stressed is placed on the muscle, fascia, and tendons, and ultimately this brings Achilles tendon problems, heel pain and plantar fasciitis.

The main effect of poor flexibility of the feet is – restricted mobility. If tight muscle condition is left unattended it may result several injuries including rip, tear, strain and other injuries.

Challenges of weak feet and ankles:

The people who are facing weak feet and ankle condition are prone to grow foot muscle cramp or lock up in a spasm. As a result of muscle cramp we are prevented to engage our muscles by avoiding any movements with ankle, foot, as well as toes. It makes the patient weaker and weaker.

Foot and ankle exercise:

You can balance your muscle and its activities by practicing some simple exercise. There are few simple points and flex exercises that if practiced regularly, can help you enjoy healthy feet as well as improve the strength and flexibility of the feet. These useful fitness tips help you effectively stretch your calves in order to keep the muscle, heels, and plantar fascia well and eliminate all types of foot cramps.

These point foot exercises are very easy to perform. You can practice these exercise for your feet in any position by seating, lying down, or any other position. There are lots of options for variety that can help you to reach your target regarding your foot treatment.

You can use some easy exercise and warm ups such as cool-down stretch, toes pulling back, flexing the foot etc. This would help you to fine-tune your muscle and fine points of good movement habits. This will ensure that you …

fitness, health

Importance Of Physical Fitness For Kids!

Physical fitness can be defined as a general state of good physical health. Obtaining and maintaining physical fitness is a result of physical activity, proper diet and nutrition. In more simple terms, physical fitness is to the human body what fine-tuning is to an engine. It allows the individual to perform up to their potential. Regardless of age physical fitness is the condition that helps the individual to look, feel and do their best. Therefore physical trainers define it as the ability to perform daily tasks vigorously, enjoy leisure-time activities and meet emergency demands.

Physical Fitness for kids is as important as it is for grown ups. Today in this digital era, you can find kids are more interested in playing video games, watching television, taking music classes rather than getting involved in any kind of physical activities. This is really sad for our future generations because participation in sports or athletics, and martial arts not only improves physical health but also builds confidence in children. It is important that parents work to revive interest in physical activities in their home itself.

Whether male or female, your children will benefit a lot from physical activities like sports, martial arts etc. Participating in physical activities gives sense of confidence to your child and also helps your kid to improve grades in school.

It is the best idea to teach your child the importance of physical activities when they are young. If your child develops physical fitness early then they will build healthy habits for rest of their lives.

There is a myth among some parents that physical activities like outdoor games are nothing more than a distraction for the child. But the importance of the physical fitness for kids should not be ignored because the cost of poor physical health and the declines in mental and emotional health that always accompany unhealthy physical bodies is extreme. Make a fitness schedule for your children and make them head towards healthy living. Inspire your children to learn to live life in a healthy way by doing it yourself. In addition to following a proper fitness regime also consider adopting a healthy diet and nutrition plan that is low in cholesterol and rich in fiber, vitamins, and other essential nutrients.…


Coal Consumption in China

Coal is inexpensive and abundant in China and with its economy based primarily on coal China is doing extremely well with a gross domestic product of 9.7%. Coal consumption in China is huge and is expanding to great heights.

The demand for coal in China is enormous. This is because 80% of the electricity generated is supplied from coal. The nation is the biggest consumer of coal in the world. In the year 2010 China’s coal consumption was 3.2 billion metric tonnes per annum and with greater demand the consumption will touch new figures this year. Rapid urbanization and the huge population of middle class using electrical gadgets of all kinds have led to such great heights of coal consumption in China.

Coal Consumption

Coal is largely used to generate electricity. The State Power Grid Corporation distributes coal power in China. Among the industries, the steel industry is the main user of coal. Coal is also used for domestic purposes although it is not permitted in the cities. Nonetheless, it is used in the villages. People cook their food on coal fires. This is hazardous as toxic substances are emitted leading to health issues.

Sustaining Consumption

It is estimated that China has coal reserves of over 110 billion tonnes. If the nation consumes 10% of coal annually, then in 16 years or so its reserves will be used up. So in order to continue this increase of <a rel=”nofollow” onclick=”javascript:ga(‘send’, ‘pageview’, ‘/outgoing/article_exit_link/5493469’);” href=> coal consumption in China,</a> the infrastructure will have to be improved to transport coal. Secondly, water is an important resource for coal consumption. With increasing drought situations in China, it is becoming difficult to sustain the consumption. Lastly, the coal industry has not adhered to the safety standards that are seen in the other parts of the world. Hence to sustain China’s coal consumption domestic supplies alone will not suffice, the county will have to rely on imports.

The pace at which China’s coal consumption is heading has caused serious concerns for the environmentalists. Therefore, the capital city of Beijing has planned to limit its annual consumption to 20 million tons by 2015. Will this target be met is what environmentalists ask.…


Benefit from the Ornish Diet

Are you looking for some inside information on ornish diet? Here’s an up-to-date report from ornish diet experts who should know.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

In 1993, Dr. Dean Ornish came out with a book entitled Eat More, Weigh Less. The primary focus of the book was to urge people to boost their consumption of whole grains, fruits, and vegetables while decreasing their consumption of fat. Ornish subsequently made headlines by becoming a dietary consultant to McDonald’s, helping the hamburger giant to develop the fruit and walnut salad which now appears on the restaurant’s re-vamped menu.

Ornish’s work began in 1977 when he was studying ways to combat heart attacks. He hypothesized that heart disease could be successfully treated by cutting the fat in a patient’s diet, as well as reducing the amount of unrefined carbohydrates he or she consumes. During his research, he noticed that his patients lost about 25 pounds each and managed to maintain the weight loss for five years.

Ornish offers two different diets, the Reversal Diet and the Prevention Diet. Those who suffer from heart disease and who are trying to decrease their risk of another heart attack would conceivably benefit from the Reversal Diet, while the Prevention Diet is designed for people who have high cholesterol levels, but who have not developed heart disease. Both versions are vegetarian, consisting of 10 percent fat, 20 percent protein, and 70 percent carbohydrates.

If you decide to follow the Ornish diet, you will be eating a great deal of fiber, little fat, and a great deal of vegetables. Under the Ornish program, you can eat as many beans, fruits, grains, and vegetables as you want. However, non-fat dairy products such as milk, cheese, and yogurt should be eaten sparingly. The same holds true for fat-free desserts and yogurt bars.

Still, under the Ornish plan, you will be giving up a great deal. For instance, you will not be permitted to eat meat of any kind, including fish and chicken. You must also pass up oils, avocados, olives, nuts, sugar, and anything that consists of more than two grams of fat for each serving. The diet also forbids the consumption of alcohol. The doctor recommends eating a number of small meals so that you will feel hungry less often. Following this plan, less than ten percent of your calories should come from fat.

Ornish recommends at least 30 minutes of exercise each day, or an hour of exercise three times each week. He also encourages some type of stress management, such as meditation, massage, or yoga. Why? In his book, Ornish writes, “When your soul is fed, you have less need to overeat. When you directly experience the fullness of life, then you have less need to fill the void with food.”

Supporters of the Ornish plan are enthusiastic about its effect on the body. It can successfully combat heart disease, prevent cancer, alleviate the …


Thinner Inner Thighs In 30 Days

The thighs are usually a very uncooperative part of the human body are they not? Quite often it seems that whatever you decide to do, it’s hard to seem to slim them down. You have experimented with dieting however, you basically cannot adhere to it. You have tried to attend a health club but the truth is you merely could not keep the behavior. You’ve even experimented with getting the celebrity DVD’s and once again, you simply weren’t able to acquire the identical final results. Did you get swindled?

Is it possible that you’re a sorry victim of clever advertising or maybe, are you simply just destined to always be stuck with the sort of body you no longer want? Not quite. Relating to making your thighs thin practically any bit of good advice works. Diet regimes, training dvd’s, resistance bands. Everything. The problem is that the methodology is improper.

The majority of approaches thoroughly shock your whole body and toss people into the deep end. This method more often than not fails since the body plus ingrained patterns are going to do all kinds of things to refrain from it. So what if, in one month, you could potentially trigger a chain reaction that might end up in thinner thighs? Let’s suppose I told you that starting from tomorrow (even today), you could be headed toward your ultimate aim? Let’s get into it.

The key to producing everlasting alterations to our bodies is how we start. And we will begin with one thing many of us are no stranger to. A walk. And so the following is the first thing;

Week 1: Walk for 2-3 miles for six days per week. If you think it is troublesome to spare half an hour to just walk, then you seriously need to reexamine your objectives. All you require to do is to simply put on a pair of trainers and walk. Whether it’s the local park, the woods, a treadmill. Nearly anything will do. Endeavour to ensure it is as gratifying and as relaxing for yourself as you possibly can. Make an attempt to retain a fairly fast pace all the way through and additionally aim to work up a sweat. You needn’t jog however, you are more than welcome to. (get your own thigh measurements before you start)

Week 2: Halve the walking distance. If you wish to continue to keep walking two to three miles, then by all means go for it. Right after your walk, have you thought to stretch out a little? An added 15 minutes of standard hamstring, calf and hamstring stretches and some inner thigh exercise routines for 10 reps (inner thigh raise, scissor kicks) will give those muscle groups a superb warm down. Incorporating the exercises into the stretches adds an unwanted aspect to a thing everyone logically does.

Week 3: The perfect time to raise the limits: When you perform your walk, attempt to maintain a light run for just 1 minute and …